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Showing posts with label freezer. Show all posts
Showing posts with label freezer. Show all posts

Monday, February 15, 2016

Super-Simple Crockpot Asian Chicken

This is stupid simple.

I LOVE it.


An easy-to-put-together sauce/marinade that can be frozen with or without the accompanying chicken parts or put together night before or morning of Dinner Day.  And it makes the house smell delicious and tastes yum.




I serve with rice (prepped ahead in a rice cooker on a delay timer) with steamed broccoli.  Super fast, super easy.


The OR calls for chicken thighs, which I like especially in the crockpot. Use whatever you like (I get this since I'm still married to the Chicken Princess who usually prefers chicken breast over dark meat), but whatever cut you pick...bone-in, thigh, breast, whatever...I would remove the skin or buy skinless.  There's no browning in this recipe, which is usually a bummer in a crockpot recipe anyway, and chicken skin will just be gross and flabby without that (troublesome) step.

Adapted from Blue Hill Slow Cooker & Family Recipes.

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Monday, February 1, 2016

Crockpot Braised Chicken & Red Cabbage

It's been awhile since I've posted anything here, not because I haven't been cooking but because life has been busy, and I've mostly been retreading familiar recipes...the ones I've posted here!  I've said before that the main reason I started this blog was for my own personal reference, and I've gotten some good mileage on that front in the last few whiles.

The kidlets get bigger and bigger, and they're doing more and more sports/homework/etc. during what used to be my cooking/prep time.  I've been keeping up by using the crockpot, and I'm needing to expand our repertoire.

This is adapted from Blueberry Hill Slow Cooker & Family Recipes.  I prepped it ahead and kept it in the fridge about 3 days before I made it for dinner.  Freezing is always an option, though.  I would definitely saute the veg before freezing it, but not the chicken.  If you don't have a few minutes to brown the chicken before putting it in the crockpot, I think you'll be fine just putting it in unbrowned.  For ease of packaging, freeze extra wine in an ice cube tray and use the frozen cubes for a freezer kit.

If you don't know what else to try juniper berries in, try adding them to sauerbraten.  Or a gin martini.

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Monday, April 14, 2014

Back to Basics: Sandwich Bread (GFCF)

2014 has brought evolution to our family and to our kitchen.  We're trying out a gluten-free, casein-free (read: pretty much dairy free) diet in addition to the dye-free efforts we've made over the last year or so.  Between my daughter's dairy sensitivities and my oldest son's ADHD/potential spectrum issues, we're trying whatever might work.



Initially, when we decided to try this GFCF thing, I felt...well...overwhelmed.  Like I might have to quit my part-time job (which I LOVE) and pull Boy #1 out of preschool (which we DID NOT want to do) to make it work.  Because it means giving up my easiest, no-work meals, it means having practically no backup take-out options when I, say, forget to put dinner in the crockpot, it means cooking and providing every single bite my kid is going to eat whether he's at home, school, a birthday party, soccer practice, what have you.

Fainting <--this was me thinking about all of that

Given a few weeks to plan however, I'm back on the prep-ahead, freeze-ahead horse with some new recipes in tow, confidence that we can make this work and hope that it helps my kids and their various *stuff*.

There are many, many, many blogs out there dedicated to GF/CF/Whatever-F cooking out there.  I do not intend to duplicate those efforts.  My focus, as ever, is the prep-ahead aspect.  What works to make in advance. What works to prep in advance to finish later. How to plan and shop and work ahead to make dinner (and lunch and breakfast and snacktime) happen on time, healthfully (as we now define it), and without making your brain explode.

So here we are.  In some ways, doing the same-old-same-old (there are an awful lot of natively GFCF/DF recipes, many on this very blog...if I get a chance to breathe, I'm going to try to go back and add appropriate tags/pins), and in some ways relearning the basics.

Like bread.  The Holy Grail in many ways of GF baking.  When you think of "bread" (yeast breads in particular), you probably have the sense-memory of the chew, the toothsome pull of each bite.  That's the gluten.  Even with a soft yeast bread like a Parker House roll, there's a particular flavor that comes from the wheat.  Yes, wheat has a flavor...you don't realize it until you're eating a roll made without wheat, but wheat has its own distinctive flavor.  Wheat is such an omnipresent grain in our cooking culture that it's like wallpaper...you don't notice it until it's gone.

So the downside to GF baking is that it's just not going to be the same.  It might be close with a really good recipe and set of ingredients, but it's not going to be the same.

The upside, however, once you reset your expectations for the final product, is that there is no gluten to worry about.  No need for extensive kneading or long double and triple rises to develop gluten in a bread, and no worries about overmixing causing too much gluten development (and therefore toughness) in quick breads and cakes.  No pull-back when you shape dough.  No need to let a pizza crust rest before rolling it out.  It's really quite brilliant.

One of the "downsides" to GF bread--namely how quickly it dries out and gets stale at room temperature--is ideal for my purposes.  The solution is to bake bread ahead and freeze it (although so far, the bread I've made is eaten up by my family of 5 so fast, it hasn't needed to last more than 24 hours fresh anyway).

As far as shopping for this goes, you do need some "unusual" flours and ingredients.  Fortunately, it's not hard to find them.  All the major grocery store chains near me carry these items.  Bob's Red Mill is the brand that's most prevalent.  Some stores carry them on the regular baking aisle and dairy case; some have them in a "specialty diet", "organic/natural foods" or "gluten free foods" area.  If you don't see what you need, ASK.  I bet they have it somewhere.

One last thought...the first rule of GF baking is You Don't Talk About... No, that's not it, just kidding.

The first rule of GF baking is Don't Change the Recipe.  You can't just take a gluten-based recipe, sub in some GF flours and have it work.  You need thickeners, binding agents, extra leaveners and a lot of trial-and-error to start generating a workable GF recipe out of thin air.  You also need to be mindful about whether you inadvertently add gluten to a recipe by switching ingredients (there's a lot of hidden gluten in the world).

So I'm not changing anything about the GF baking recipes I try.  I'm going to link to the original recipe found wherever it originally lives on the interwebs, and post my notes about how it worked for me.  With pictures of course.

So off we go.  Please join us :)  And please point out my mistakes...I'm not new to allergen-sensitive cooking, but I am new to this particular (and rawther tricky) branch of food sensitivity.  So I'll try not to screw up, but if I do...holler!

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Friday, November 1, 2013

Crockpot Black Beans

I loves a good bean recipe.  I served this the first night as our main dish with salad and bread (cornbread would have been an excellent accompaniment, but alas was not meant to be that night).  I served the leftovers (and there will be a lot unless you're feeding a small army or a couple of teenage boys) as taco filling the next night.

Even though these beans cook all day in a crockpot, you still need to presoak them.  Depending on what kind of schedule you have, that might mean soaking overnight (to put in the crockpot in the morning), through a whole day (to prep in the evening for the next day's crockpotting) or doing the boil-two-minutes-then-cover-and-soak-one-hour thing.

Crockpots keep food very moist, so be sure not to add too much stock, otherwise you'll have bean soup instead of beans.  Add stock until just before the beans would be totally covered; you should still see little lumpy-bumps of beanage peeking through the surface of the liquid.

Crockpot Black Beans
Makes 8-10 servings

1 lb. black beans, soaked several hours or quick-soaked and drained
2 tbsp oil
2 onions, chopped
2 cloves garlic, minced
1 mild pepper such as anaheim or poblano, chopped
1 red bell pepper, chopped
1 tsp seasoning salt
1 bay leaf
1 14 oz can crushed tomatoes
2 tbsp lime juice
4-5 cups vegetable or chicken broth

Prepare beans.  Heat oil in a skillet and saute onions, garlic, peppers and seasonings 5-10 minutes until soft.  Stir in remaining ingredients, except for broth.  Fridge or freeze, if desired (as a scheduling note, you could do the sauteing the night before Crockpot Day and start soaking the beans at the same time; the next morning mix it all together in the crockpot).

On Crockpot Day, put the onion-bean-tomato mix in the crockpot (still frozen is OK).  Add stock to barely cover the beans.  Cook on low 8-10 hours.


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Monday, October 28, 2013

Cheeseless Pizza

It sounds like pure heresy, no?

Unfortunately, my little girl is dairy-intolerant.  She's also a little iffy with soy foods and I'm not a fan of pretend foods, so a store-bought cheese substitute (which is usually soy-based) is out.  And that soy cheeze stuff doesn't melt well anyway.

So I went looking for *something* that would give that rich, mouth-round texture and flavor to a cheese-less pizza and found this sauce here.  I have made this sauce a couple of different ways now, and I have to say, each way was worked wonderfully.

You really do not miss the cheese.  I mean, I am highly motivated to find alternatives to my favorite cheesy foods because of my daughter, but my other two kids will spit out anything they don't find up to snuff, and this pizza sauce passed muster with them.

Even though we don't need to be tomato-free at our house, I did not use any tomato sauce with this pizza.  The garlic sauce is, well, a sauce after all, not a firm cheese-like product and two sauces just seemed too much.  You could absolutely use some sliced tomatoes as a topping though.

Extra bonus, as a way to enjoy a cheese-loaded favorite without the cheese (and also can be tomato-free), it's a boon for the dialysis diet.  Feeding two birds with one stone, if you will ;)

As far as the garlic goes, I like this sauce both with roasted garlic and sauteed garlic.  The flavors *are* different, so I'd say use whichever you prefer.  To roast a head of garlic, slice the top third or so off the whole head, drizzle with a bit of olive oil, wrap in foil and bake an hour or more at 350F.  Or if you're grilling, put the foil-wrapped garlic on the top rack in your grill and leave it there while the grill cools.

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Friday, October 11, 2013

Chicken/Turkey Noodle/Rice Soup

Another one from Julie Languille's Meals in Jars.  Another one involving pressure canning.  Again, if you have the freezer space, you can absolutely package this up as a freezer kit using vacu-seal bags.  I really, really recommend vacu-seal bags instead of ziptop bags when dealing with cooked chicken to ward off freezer burn.

If you prefer not to use bouillon or soup base, omit it and plan to substitute broth for water in the same amount when you cook the kit.  You could freeze homemade broth, can homemade broth or keep shelf-stable store bought broth on hand to finish the meal prep.

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Wednesday, October 2, 2013

Oxtail Scrapple

Scrapple gets a bad rap.  Full disclosure: I've never had any but homemade, so maybe it's on account of packaged store-bought versions.  Full disclosure: I'm not squicked out by the idea of making foodstuffs out of all edible parts (like ears, feets and tails), and in fact, I rather think it's irresponsible consumership not to.  Full disclosure: I'm not from Pennsylvania (whence hails scrapple as a regional dish), so I haven't a clue whether what I make is anything like "the real thing".

I think it's largely a linguistic problem..."scrapple" is a hideous-sounding word.  I've successfully served this dish as "breakfast meatloaf" to people who squeal like five-year-olds at the word "scrapple".  When you frame it as "fried herbed polenta with braised pork", it sounds like something out of Food & Wine Magazine.  Words matter, yo.

At its core, scrapple is nothing more than a grain (like cornmeal) cooked with broth and herbs (this is called "polenta" if you're Italian or "cornmeal mush" if you're Southern American, and I never hear "Jimmy's in my AIR SPACE!" squealing about those dishes) and some finely chopped meat, usually from a very bony part that's hard to cook in any way other than boiling (i.e. the "scraps" of the animal), then chilled in a loaf pan, then sliced and lightly fried.  The exact blend of grains (sometimes buckwheat is used), the particular herbs and what meat "scraps" are used may differ.  

I've made this recipe with pork neck bones, pork shoulder and beef oxtail. I like oxtail the best...the more bony the part, the more gelatin is extracted in the cooking process and the richer the final dish is.  I've not done it, but I would imagine this would be an ideal way to use parts highly gelatinous parts like trotters or pig ears without the dish being too, well, trotter-y or ear-ish.

I also like getting the meat part cooked in a crockpot because who has time to sit around for 2-3 hours babysitting a simmering pot o' oxtail?  Crockpot-ing also keeps the meat especially tender and easy to pull off the bones.

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Sunday, August 18, 2013

Michigan Dogs

This is adapted from Rachael Ray's recipe.  I don't know why she calls them Michigan Dogs...they're chili cheese hot dogs to me, and I suppose some people call this combination of toppings a Coney Dog?  The folks I know from Michigan certainly don't know what Michigan Dogs are.

I like that the cheese sauce and chili sauce can be made ahead (and even frozen), and the kiddos can opt out of toppings and just have plain dogs if they want.  Leftover chili and cheese sauce make excellent breakfast burritos by the way.

There's a lot of liquid that goes into the chili sauce and it needs to boil down to make a nice, thick, rich chili sauce.  Your choice of pot will significantly affect how long it takes for this to happen.  A tall, narrow pot will take longer whereas a shallow, wide pot will allow water to boil off much more quickly.

I used dehydrated (i.e. sun-dried) tomatoes instead of the tomato paste the OR calls for.  I finely minced them and used the same amount called for in Rachael Ray's recipe.

When it comes to the cheese sauce, I recommend using cornstarch instead of flour.  It makes a smoother sauce, it's gluten-free and thickens more strongly than flour.  I also add the mustard after the milk but before the cheese...once the cheese is in there, it's really difficult to mix in the mustard evenly.  Use whatever cheese you want here...I had a chunk of white cheddar and some parmesan leftover from another recipe that used up here.  Sharp cheddar, colby, even American cheese makes delicious cheese sauce.  I do not recommend using Dijon mustard...did that once and it was just too, too much.  If you really want to use Dijon, I'd use 1/4 cup instead of 1/2 cup.  I just stick to plain ol' French's.

One of my favorite tips from Rachael's recipe is to split the hot dogs down the middle before grilling/frying them.  They lay better in your bun (I prefer hot dog-sized lengths of French bread) and make a better "bed" for all the toppings.

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Tuesday, August 6, 2013

Cheddar Jelly Thumbprints

I've made several variations on this recipe, swapping in and out different cheeses and different jellies, over several years.  My personal favorites are the sharp-cheese/spicy-jelly combinations but a milder, sweeter colby-apple jam version won me a 2nd place ribbon (and 3 lbs of butter) at the State Fair last year.  Feel free to play with flavors here!

I've served these as appetizers and desserts, and they prep ahead (and even freeze) fabulously.  Roll the cookie balls, roll them in nuts and freeze them.  Thaw before baking so that you can make the little indentations for the jelly.  

I also <3 that you make the dough in the food processor...so fast, so easy.

A neato-torpedo trick I picked up from Cooks Illustrated is to use a wine cork to make the "thumbprints"...very tidy, very precise.
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Wednesday, July 24, 2013

Rice-topped Shepherd's Pie (dialysis diet)

This one is mostly for me. I originally started this blog as an easy way to share the couple dozen recipes I recommended frequently to people who needed to prepare meals in advance, but it's also been useful for me to document how I've changed recipes that I want to make again.

So this is one of those recipes.  It's from a cookbook called Cooking for David that provides recipes for folks on dialysis.  I'm cooking for a loved one who has been experiencing worsening chronic kidney disease (CKD) and is now receiving dialysis treatments.  Side note...Boy, have I learned about food and the kidneys lately.  Lemme tell you, if you've been diagnosed with diabetes (and CKD is likely in your future if you have poorly managed diabetes) and think the diabetic diet is restrictive, that's NOTHING compared to the CKD/dialysis diet.  Keep your kidneys (and pancreas) healthy people...life is not fun when they don't work.

So back to the recipe...you don't futz with dialysis recipes.  This is so hard for me.  There's a pretty strict limit on potassium and phosphorus intake, in addition to sodium, protein and liquid limits and it's different for each patient.  Unfortunately, potassium and phosphorus are nutrients that aren't required to be listed on nutrition labels the way sodium, carbohydrates, protein and fat grams are so it's hard to know just how much you're getting unless you follow a tested recipe very closely or use a renal diet food analyzer like this one: http://www.davita.com/food-analyzer/

Also unfortunately, the foods that are high in potassium and phosphorus are healthy foods...whole grains, many fruits and veggies, nuts and beans, dairy products.  "Low sodium" products are also a minefield as most aren't simply made with less salt, but with a potassium salt substitute (not necessarily a bad thing for those of us with functioning kidneys...in fact here is a report of a study suggesting that more than high sodium intake alone, a combination of high sodium and low potassium puts you at higher risk for cardiac problems... but it's problematic for renal patients. Also a reminder that when buying packaged foods, "low" anything oftens means "substitute" rather than just "less" of whatever the reduced ingredient is).  So again, the takeaway is that you follow the recipe, don't add extra veggies (crazy, right?), don't substitute whole grain products and read labels.

Shepherd's Pie is a family fave here.  I was excited to see a kidney-friendly recipe that substituted low-potassium/phosphorus white rice for the usual high-potassium/phosphorus potato-cheese crust (did you know that a potato has more potassium than a banana...my dance teacher always said that, but I thought she was full of it).  It did use a lot of high-sodium sauce additions though..."no salt added" beef stock, additional beef bouillon granules, Worcestershire sauce, Kitchen Bouquet (who even has this any more anyway?).  I checked the labels on all my stock/bouillon/sauce options and settled on a vegetable base bouillon made without potassium salts and a healthy slug of red wine (which I also checked on the Davita food analyzer) instead of all that other stuff.  I made it with long grain white rice...I might try arborio rice next time for a creamier, more potato-y texture.

And so to bring it all back to where I started...my husband requested that I make a note of what I did so I can make this recipe again in the future...soon, preferably.  No pictures because I prepped it ahead for my family to cook on my late night at work.

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Sunday, June 23, 2013

Risotto

I used shallots and celery for aromatics, tilapia for protein,
seafood stock, chopped fresh spinach for veggies, savory
for flavoring
I've worked with a delicious seafood risotto recipe for many years.  It's from a fundraiser cookbook called Dewey or Don't We published by the Dubuque Public Library.

I used to follow it to the T, and finally understood that really, it was more like guidelines (as so many recipes truly are).

And then I started being able to use the technique given in that recipe and substitute my own flavors and ingredients, depending on what was in season and available.

No matter what ingredients you use, this is definitely a prep-ahead-friendly recipe.  Chop and measure everything ahead of time, combining ingredients by category.  You can also freeze this as a meal kit...combine ingredients by category, put them in vacuseal bags or ziptop bags, and freeze.  Thaw before cooking.

The use-what-you-have components are:

  • fat for sauteing: use butter, olive oil, canola oil, lard, mojo de ajo
  • aromatics: use onions, shallots, celery, carrots, leeks or any combo thereof
  • stock: chicken, seafood, veggie (not so much beef here)
  • protein: fish, chicken, shrimp, scallops, crab (again, not so much beef)
  • veggies: chopped bell pepper, snow peas, chopped greens, broccoli, peas, corn kernels, pre-cooked squash cubes
  • flavoring: citrus zest, minced herbs

Some favorite combinations are shallots with shrimp, green peas and thyme; celery/onion/carrot with chicken, pepper and savory; crab, leeks, spinach and lemon zest.

Chop, measure, and fridge everything in advance for next-day or same-day cooking.  You can also freeze the components ahead.  To save space with liquids, either freeze wine and stock in ice cube trays beforehand to include in the freezer kit or pour the liquid into a ziptop bag, carefully press air out of the bag, seal and lay flat on a tray to freeze.

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Sunday, June 9, 2013

Fettucine with (vegan) White Pesto


Oh my, this is my 300th post!

One of my pet peeves about special diet (vegan, vegetarian, gluten-free, sugar-free, whatever) cooking is the convention of naming a recipe after a foodstuff that it kinda sorta resembles if you pinch your nose and squint real hard while you eat (e.g. Mock Sausage, Sugar-Free Caramel, Scrambled You-Won't-Believe-They-Aren't-Eggs, and all those plant-based "cheeze" sauces out there).

C'mon (vegan, vegetarian, gluten-free, sugar-free, whatever) folks...you know these are tasty recipes that stand on their own without trying to stand on the shoulders of a "missing" ingredient.  The practice reeks of an inferiority complex and besides, you're inevitably setting your dining companions up for failed expectations if you tell them you will be serving something like is *almost* like sausage/cheese/eggs/etc. but isn't.

This is one such recipe.  It's from Christian Pirello of Christina Cooks and she calls it Vegan Fettucine Alfredo.  Actual alfredo sauce is buttered heavy cream, cooked down until it's super-thick and finished with fistfuls of parmesan cheese.  It's a heart attack in a pot.

This heart-healthier, plant-based "fettucine alfredo" is really NOTHING like real fettucine alfredo.  My husband made the snooty-face when he first tasted it because he was expecting something alfredo-y.

What it IS is awfully darn good once you get around that misnomer.  Once he got over his "this isn't alfredo" reaction, my husband loved it (ofc he did sprinkle some parmesan cheese on top of his, because pasta just isn't pasta until there's a flurry of parmesan on top in his world).

What the recipe IS is a white pesto...the only difference between this dish and a "true" white pesto is the relatively small amount of parmesan cheese which is understudied in the vegan production by miso paste.  No need to pretend like it's alfredo...it's pesto!

My one serious deviation from her recipe (aside from changing the name) is to omit sweetener.  I'm not quite sure why, but she feels the need to put brown rice syrup in everything.  This dish doesn't need it.

Lastly, the pesto (as with all pestos) can be made in advance and frozen. Just thaw it and add it to cooked pasta.

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Saturday, June 1, 2013

Beef Roast & Beef Manhattan

Beef Manhattan is one of those looked-down-upon dishes because you typically see it in cafeterias and hospitals.  Really, it shouldn't be overlooked.  It's a great way to repurpose leftover roasted beef.  The first day after we have roasted beef, there's an excited flurry of roast beef sandwiches for lunch, then...it sits.  Beef Manhattan revives and reinterests the dinner-time audience ;)

If you don't want to use Russian dressing (because, really, it is a bizarre form of salad dressing that's far better suited to marinades than dressing salad IMHO), use an equal amount of ketchup with liberal dashes of salt, pepper and garlic powder with a splash of red wine vinegar.  If you do use Russian dressing but wonder what else to do with it, I recommend this freeze-ahead chicken dish.

To make the gravy for Beef Manhattan, I used a red wine reduction to happy up the stock.  If you'd prefer to skip the wine, use 1 tbsp tomato paste and brown it very well (5-ish minutes over medium heat without oil) in the saucepan instead.

If you're planning well in advance, you can make the gravy without the cooking juices from the beef and freeze it.  When you're ready to serve the second-round Beef Manhattan, thaw the gravy, warm it to bubbling, add the reserved juices and chopped beef and simmer until it's a good consistency.

You can serve Beef Manhattan over bread (white or whole wheat) or over mashed potatoes.  If you're looking for a lower-carb version, serve over pureed cauliflower.

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Saturday, May 18, 2013

Shakshuka

I've seen and made multiple versions of the eggs-poached-in-chunky-sauce meal...one with a bed of sauteed spinach and mushrooms, another with caramelized shallots and a marsala-beef consomme reduction, among others.  This one is a recipe from the cookbook Jerusalem by Ottolenghi that uses a stovetop-simmered pepper-tomato sauce as the poaching bed.  A similar sauce that would probably also work well for cooking eggs this way is this roasted red pepper sauce.

The original recipe calls for harissa, a super-spicy pepper paste, that I don't have on hand.  I used some minced jalapeno and ginger from my freezer stash to bring a little heat and depth of flavor to the sauce.  If you like things hotter, use more or hunt down some harissa.

To chop your pepper finely enough for this dish, I highly recommend using the food processor.  Pulse quickly and stop short of pureeing them.  If you use canned tomatoes instead of fresh, drain them very well to shorten the cooking time needed to thicken the sauce.

I like how quickly the sauce went together and how well this recipe lends itself well to prepping ahead and freezing ahead.  You can chop all the ingredients for the sauce ahead of time and fridge them, or make the sauce completely in advance.  If you're going to freeze the sauce, you can even freeze it in individual portions for a quick meal-for-one.  Just bring the sauce back up to a simmer (from its frozen state even!), crack an egg into the sauce, cover and simmer 8-10 minutes.  Probably this thaw-and-poach process could even be managed in microwave...I don't know offhand how long to zap an egg to poach it, but if you do, let me know!

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Monday, May 6, 2013

Pepperoni-spiced seitan & veg packets

This is one post that can be read for 2 distinct recipes...the first is a dinner-in-a-packet recipe that works for both vegetarian and carnivorous proteins, and the second is for a pretty darn tasty (and new to us) vegetarian protein called seitan.

Say what??  Seitan (it's pronounced say-tahn).  It's made from wheat gluten (which is wheat flour with most of the starch removed...I don't know how they do this, but you buy it in "specialty flours" part of your baking aisle) which is the proteiny part of the grain.  You combine it with some flavoring ingredients and liquid, then shape it and simmer it in broth or bake it to make a product that can be used as a vegetarian protein substitute in any number of ways.

I really like it for two reasons...1) the wheat gluten is a little pricey (about $7/lb.) but one bag makes several batches and it winds up being a very inexpensive vegetarian protein (only beans are cheaper), and 2) you can throw it together out of pantry and refrigerator staples (beans are also a good pantry staple, but I know a lot of folks don't care for beans...seitan is a toothy vegetarian protein in the vein of frozen tofu or tempeh).  It is also a soy-free vegetarian protein, if one wants to avoid soy.

Seitan takes some time to make in the first place...you either have to simmer it for an hour or so or bake it (my preferred method) for 60-90 minutes, depending on the exact recipe.  But you can make several batches at once and freeze them for future use.  A good basic (i.e. seitan with a pretty plain, versatile flavor profile) recipe can be found here (there's also a recipe for using vital wheat gluten as an egg-replacement binder in bean burgers on this site...that recipe is good too!)

I've used seitan in stirfries, either just plain cut-up or "velveted".  I've grilled slices of it after basting with barbecue sauce.  And I've made these packets with it.  I've also made the packets with actual sausage and they're good both ways. For the purposes of these packets, I like the following seitan recipe which mashes up this seitan recipe with the seasonings called for in the pepperoni recipe in Michael Ruhlman's Charcuterie.

Something that is obvious in hindsight is that wheat gluten is what gives bread its structure as it rises.  I prefer baking seitan to simmering it and you need to make sure to keep the seitan dough compressed by wrapping it very well in foil to keep it dense and chewy.  At least two full wraps around with the ends twisted or folded off.  If you wrap it so the ends of the foil overlap by just a little bit, the seitan will rise (like bread), bust out of the foil, make a mess and lose the dense, toothy texture you're after.  I screw up so you don't have to.

Last note...seitan is often a vegan recipe.  The recipes above call for something called nutritional yeast to provide a salty umami depth of flavor and a hit of vitamin B12 in the absence of all animal-derived products.  I'm not particularly invested in keeping my seitan 100% vegan, so I use parmesan cheese (the kind out of a can) instead of nutritional yeast.  It's been working for me.  Also note, if you are cooking for a vegan, the velveting process uses egg whites and will be not be suitable.

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Sunday, May 5, 2013

Gumbo Z'herbes

I saw the original recipe in the May 2013 issue of Food & Wine magazine.  It's a meat 'n' greens stew, and takes advantage of all the tasty spring greens hitting the markets (or coming up in your garden) at this time of year.  As a stew, you can make it in advance very nicely...the first time I tried this recipe, I cooked it fully in the morning and put it in the crockpot to keep warm until we got home that night.  It also freezes beautifully.

Btw, "z'herbes" is shortening of "fines herbes"...a mix of fragrant, flavorful green herbs such as tarragon, rosemary, thyme, parsley, lavender and so on.  It's pronounced "zayrb", if you're a French linguistics nerd like me ;)

The OR calls for particular amounts of particular greens and particular amounts of particular cuts of pork...I think of it more as guidelines ;)  I LOVE that I can throw in that half a head of cabbage that's left after making cabbage 3 different ways for a regular side dish, the rest of the collard greens left over after making sausage-stuffed collards, the nubbin of romaine lettuce left over from 2 salads.  Use turnip greens, beet greens, mustard greens, chard, kale, spinach, collards, spring mix, romaine lettuce, iceberg lettuce...about 3 lbs. of whatever is green in your fridge or garden.

And you can throw in handfuls of oddball greens like carrot tops (if you get carrots with the frondy greens still attached), second-year parsley (oddly, my parsley survived our winter and is coming back up and preparing to bolt as biennial plants do), watercress or arugula that you scavenge out of your early garden.

Clockwise from left: Ham hock, chopped hamsteak
with thyme, andouille
I'm also using up the last of our locally-raised hog.  When you buy a whole animal like that, you wind up with...well...weird bits.  Bacon ends.  Bony sirloin roasts.  Smoked hambones.  Tiny pork chops that are too little to serve by themselves.  I'm throwing all that stuff in this stew.  You can use fresh pork shoulder or loin, smoked pork, sausage links (andouille is traditional, and is the only thing I've bought special for this stew), ham hocks, hamsteak, chopped ham, neck bones...about 3 lbs. total.

When you chop up all those greens, it's a LOT.  You'll need an 8 quart or larger pot.  And then you only add 2 quarts of water to that pile.  It seems like too little.  It's not.  Trust me.  The greens cook down and give off their own liquid to make a flavorful broth that the stew is built on.  You do not want too much water here.  Here's how to tell if your tiny amount of water is boiling when you can't see it under a mess o' greens...put the pot lid on, turn the heat to high, and when there's condensation on the underside of the lid, you're good to go.

Lastly, the OR calls for file powder which I don't keep in my pantry.  File is a flavoring as well as thickening ingredient.  I add extra flour to compensate for the lack of file.  Use 2 tbsp flour instead of 4 tbsp and 1 1/2 tsp file powder if you want.  You can always add some beurre manie at the end if your stew seems too watery.

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Wednesday, April 10, 2013

Armadillo Eggs

Another "as seen as Pinterest, sort of" recipes.  Another Pin Win too.

This is one of those make-it-with-whatever-you've-got recipes...hot peppers or sweet peppers, ground meat of nearly any persuasion or combination, whatever cheese appeals to you and whatever sauce/glaze you can rustle up out of the fridge.

I had pork sausage, sharp cheddar, mini sweet peppers and garlic jelly in my fridge so here's what I did (though meatloaf mix, provolone and beer jelly or jalapeno jelly glaze sounds good too).  The original Pin also suggested grilling them...trying to keep 3 kids under the age of 5 supervised and clear of the grill is not my idea of a good time, so I baked mine on a rack placed over a lipped sheet tray.  But I bet grilled is good too.

I really, really, really wish I had made more of these and popped them in the freezer.

Last thought...this reminds me of a recipe from the 1973 Betty Crocker International Cookbook for "Scotch Eggs"...those are peeled hard-boiled eggs wrapped in breakfast sausage, then breaded and deep-fried.  I think the next time I make Scotch Eggs (which are outstanding post-Easter leftovers), I'll glaze them and bake them instead of breading and deep-frying.

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Tuesday, March 26, 2013

Pepperoni Broccolini Pasta

Adapted from the most recent issue of Food and Wine (March 2013?).  The pepperoni/garlic mixture will freeze nicely and is easy enough to make in double or triple batches.  Once it's combined with breadcrumbs, I bet it would make an outstanding breading mix on chicken breasts, pork chops or eggplant slices too.

Topping pasta with breadcrumbs seems like carb overload and isn't generally how most folks think of the "right" way to serve pasta.  But the breadcrumb finish is common in a pasta dish that uses seafood (as parmesan and its ilk don't go so nicely with fish).  And if you think about the "traditional" mac and cheese baked casserole, there are breadcrumbs all over the top of that pasta!  So it's not as odd as it seems.

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Wednesday, March 20, 2013

Baltimore Pit Beef

Some more lerve for Cooks Illustrated/America's Test Kitchen/Chris Kimball.  If ever I could be persuaded to move full-time to the snow-barren Northeast, it would be to work for these folks. 
If I am ever going to make a beef roast for sandwiches, this will be my recipe.  

Now, it does call for (authentically) charring on the grill, but since my personal comfort range for cooking outdoors ranges from about 60F to 75F ambient temperature, this will only fly for about 3 weeks out of the year.  

On the recent Superbow...er, Big Game... weekend (during which the Baltimore Rave...er, East Coast Team...prevailed), I used a combination of oven-roasting and stovetop cast iron grilling to make this to very good reviews.



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Saturday, February 16, 2013

Philly Cheese Steak Stuffed Peppers

Total Pin Win!  The hubbie loved it, the kids liked it, it was awfully darn easy to make.  I saw this on Pinterest and here's how I did it...

If you want a "fuller" stuffed pepper, double the amount of corned beef, mushrooms or both.

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