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Wednesday, May 7, 2014

Pineapple Grilled Mahi

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The only real notes here are that 1 large pineapple, quartered, then carefully skinned yields 2 pairs of 6" x 3" "slabs".  So about 4 small servings' worth.  Buy accordingly.

I cut the fish to fit the "planks" (making 1" thick pieces of fish), and had to grill it about 5 minutes more than I would have otherwise (15 minutes total for 1" of mahi, turning once).

The fish tastes slightly of pineapple, but not overwhelmingly.  I made this in the morning to cook for dinner the same night; to prep ahead more in advance, I'd prep all the parts and assemble the fish-and-pineapple planks while the grill heated up.

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Monday, May 5, 2014

Apple almond mini muffins (GFCF, dye-free)

These have become a breakfast favorite.

They're dead easy to make, but they do require spensy almond meal.  Here's the neat thing...the recipe is basically a densely filled baked quiche.  Predominantly an egg base with finely milled/grated stuff suspended heavily within.  GF oatmeal can substitute for part of the almond meal if you so desire (Bob's Red Mill has certified GF oatmeal; McCann's...my preferred oatmeal brand, gf or not, processes in dedicated facilities but does not have an official GF certification).

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