Teriyaki Tofu and Roasted Pineapple

I make my own teriyaki sauce for this dish because the sauce is so prominent in this recipe and store-bought teriyaki sauce is just foul.  I make up the sauce a day before I'm going to use it, so I'll start pressing the tofu and make the sauce the night before Dinner Day, strain out the garlic cloves and ginger chunks and start marinating the cubed tofu the morning of, and then drain off the marinade to roast that night.  If you make this as a freezer kit, I'd freeze the teriyaki sauce separately from the pressed but uncut tofu block.  When you thaw it, cube the tofu and marinate at least an hour before roasting.

You can substitute just about any protein you want in this dish...marinate chunks of chicken breast or pork loin and roast for the same amount of time and at the same temperature.  It's a great way to accomodate vegetarians and non-vegetarians at the same meal without making completely separate main dishes.  If you do use tofu however, you can strain, freeze and reuse the marinate once more (if you marinate chicken or pork, chuck the remaining marinade).

I nearly always serve this with broccoli, steamed or roasted.  Tonight, I'm roasting broccolini on the same sheet pan with the fruit to save creating more heat with the stovetop.  And tonight's oven-use three-fer (#1 tofu/pineapple, #2 broccolini side dish)...a blind-baked crust for strawberry pie! 


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Asian poached fish with peppers



Prep-ahead mise-en-place



This is such a great non-recipe.  It works with whatever you've got on hand in the way of fish, aromatics, poaching liquids and vegetables.  I do always use bell peppers, but you could use anything that will steam fairly quickly...bok choy, thin sliced carrots, frozen broccoli or peas.  And it's crazy-fast to make, even if you don't prep ahead.

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