Tempeh Salad

Packed for eating on the run tonight.

After the richness of Thanksgiving, I need some vegetables that aren't covered in cheese sauce or deep-fried onions.  This recipe is just the ticket, plus it goes together fast and can be made entirely in advance for a chilled salad. 

Tempeh is a soy-and-grain based food product that has a sturdy texture (unlike tofu) and a robust flavor (also unlike tofu). I'm not going to say that when you eat it, you'll think you're eating a steak but it hits the same textural and flavor points that a lot of meat products do. In fact, as I was cooking this one day, I had a delivery person at the door who commented that dinner smelled really good and he thought he might make some sausage for dinner, too LOL

I like wilted salads, so I top the greens with the hot tempeh mixture.  I get a little crunch by leaving the bell pepper and celery in this recipe raw.  You could saute the pepper and celery as well, though and wait for the whole mixture to cool before adding to the salad for a different effect.

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Stay-in Take-out: Pork Lo Mein

This is an America's Test Kitchen recipe originally, which means it's absolutely delicious but persnickety and step-heavy.  If you want to try it Chris Kimball's way, you can prep it ahead for same day or next day cooking with no problem...assemble the marinade for the meat and get that started, make the sauce, chop the veggies and grate/mix the ginger-garlic and set all that aside in the fridge.  But you can't freeze it ahead as a kit well, and the final cooking process comes to way more than 3 or 4 steps which my mental processing limit at 6pm.

 

So I keep the best parts of this recipe (the sauce, the cut of pork and the basic method of cooking) and reconfigure all the other parts to achieve simplicity and freezability.  If I do say so myself.  For vegetables, you'll need about 8-9 cups of veg...it seems like a lot, but it cooks down.  I park some frozen veggies in the freezer kit and plan to make up the remainder with fresh vegetables purchased the week I'll make this dinner or canned stirfry favorites like water chestnuts or bamboo shoots.  Use what you like in any combination. 

 

For the "lo mein", I've used udon, soba and whole wheat linguine, all with perfectly good results.  Just make sure to read the package directions since each type requires a different cooking time.

 

The sauce ingredients are perhaps a bit outside of the usual pantry staples, but are worth finding if only to duplicate this recipe many times over.  Oyster sauce is in the Asian foods section of even my podunk grocery stores, and it's like a steak sauce but much less vinegar-y.  Hoisin is an Asian-style barbecue sauce, and 5 spice powder is a mix of pepper, fennel, cloves, cinnamon and anise (at least my jar is).

 

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Chinese Maple Chicken & Grilled Marinated Bok Choy

No fake maple syrup please.  Did you know that artificial maple flavor is derived from fenugreek seeds which are a dietary supplement commonly used by nursing mothers to boost milk supply?  Makes you wonder why Mrs. Butterworth is so curvy.  I'd personally substitute molasses for maple syrup here if no real maple syrup is to be had.

This marinade lends itself well to chicken in a variety of formats.  I had planned to spatchcock mine and freeze it in the marinade, but life throws curveballs and I wound up roasting the whole bird with only a brief marinating period.  I think it would be especially scrummy on grilled chicken parts, too. 

And the maple syrup concoction did double duty as a browning agent/dressing for grilled bok choy.  Love grilled lettuces! 

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