Chicken and Sausage Gumbo

If you're wondering what to do with your garden okra (or just like some Cajun cookin'), here is your recipe!  If I don't have enough okra to cook as a side dish for the whole fam, I slice it and throw into a freezer bag and keep adding as more okra comes in.  When I've got 1 1/2 cups, I make gumbo.  This is also a good way to use up leftover cooked chicken or turkey (hello Thanksgiving!).  You'll need about 2 cups cubed.

Like all stews, gumbo is gorgeous reheated.  Make it ahead for next-day service or freeze it in its fully-cooked form.  You can also make a freezer kit for the stew if you prefer.  You'll have to cook the roux before making the freezer kit, so give yourself plenty of time.

Here is the I Screw Up So You Don't Have To portion of the program...brown the meats in a skillet and make your roux in your soup pot (if you're making the soup start-to-finish, ignore this if you're making a freezer kit).  Or clean your soup pot really well after browning the sausage and chicken and before making the roux.  Any "browned bits" stuck to the pot after browning will act like a magnet for the roux and cause it to scorch.  Yuck.  Remaking a roux doesn't really cost much in terms of ingredients, but it does cost a good bit of time.

Making the characteristic Cajun "red" roux isn't much different than making a light roux for white sauce.  You just cook it longer.  But it is a bit like playing chicken...you want to cook it as dark as you can without burning it.  This is one time when stirring the pot CONSTANTLY really is necessary.  I turn off the heat when I achieve peanut-butter colored roux, though some recipes encourage an even darker color. 

Last note...the Cajun mirepoix or Trinity is onion, celery and green bell pepper.  I use carrot instead of celery here as I'm cooking around a food sensitivity, but feel free to use either.


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Beurre Manié

Say wha?  Not so much a recipe for a finished product as an aggravation-saving hint.  This something I'm convinced everyone should put in their freezer stash if any stews, sauces or gravies are in their future.  It's not hard to cook a roux-based sauce at all, and truly getting out a tbsp or two of butter and flour to start a sauce isn't all that hard either, but due to counter space restrictions, flour lives in my pantry which is a toddler-free zone which in turn means a Royal Cage Match with the aforementioned toddler every time I want to get it out and put it back.  Not worth it for 1 tbsp of flour, know what I mean?

This is THE thickener of French cuisine (and also of cheese sauce and turkey giblet gravy...very important).  Beurre manié is a combination of flour and butter, and is used to thicken a finished stew, cooked briefly to start a sauce or cooked a long time to form a flavoring agent in Cajun cooking. 

Most recipes call for equal parts butter and flour, which is perfectly fine by me, though I do think you can go as high as a 2 -to-3 ratio of butter to flour and still be fine if you want to cut out a little fat. 
Beurre Manié
Makes 8 portions (each corresponds to 1 tbsp flour called for in a recipe)

1/2 cup butter, softened

1/2 cup all-purpose flour

Combine well using a pastry cutter, food processor or mixer. 

Roll into a log and cut into 8 portions.

 
Freeze on a cookie sheet and put into a zip-top bag.

Lower-fat Beurre Manié
Makes 12 portions (each corresponds to 1 tbsp flour called for in a recipe)

1/2 cup butter, softened
3/4 cup all-purpose flour

Same procedure as above.

How do you use this?  Where a recipe says, "Melt X tbsp of butter and whisk in X tbsp flour", use 1 portion of this mixture for each tbsp of flour called for.  An example:

Cheese Sauce
Makes about 2 1/2 cups

2 tbsp butter
2 tbsp flour

OR

2 portions of frozen beurre manié

1 1/2 cup milk
1 cup shredded cheese
salt and pepper to taste

Melt butter over medium heat and whisk in flour, or stir beurre manié until melted and well-incorporated.  Cook 1 minute.  Whisk in milk slowly to avoid lumps.  Raise heat to medium-high until bubbles start to appear.  Reduce heat to medium and simmer 5-7 minutes, until thickened.  Stir in cheese and season with salt and pepper. Pin It