Sesame Almond Chicken Wings

Almond Sesame Wings with sauteed zucchini
and Sichuan Peppercorn Dry Drip

This is the wing recipe I mentioned a few posts ago regarding grinding almonds for pie crust.  I saved a few tbsp for this very recipe.  You don't have to make pie crust to make these wings though ;)

The original recipe is from the Frugal Gourmet's Three Ancient Cuisines, but I gotta say that the Frug was awfully stingy on his dredging mixture.  I've doubled the marinade, the wet dredge and the dry dredge for the same number of wings.  It was scrumptious btw.  The kids didn't want any, but they had Other Issues tonight and I think I could have served them ice cream covered cheese sticks with a side of cookies, muffins and bananas and they still wouldn't have touched it.  Whatevs, more for the grownups.

Rice flour is probably not a pantry staple at your household.  I have some b/c I had a fit of DIY-osity awhile back and thought I would be making my own baby powder.  I made some, it's great, but I don't need so much as to use up an entire 2 lbs. of rice flour.  Rice flour also makes meltingly tender shortbread and is a useful gluten-free wheat flour replacer.  If you need ideas for using up 2 lbs of rice flour.  Or you can use enough all-purpose flour and cornstarch to add up to the required amount of dredging material and skip the rice flour (conversely, if you want gluten free, you can skip the AP flour and use rice flour and cornstarch...also be sure to skip the soy sauce, if you do GF).

Last thought...if you fry these in a deep-fryer, you'll probably have a lot of sesame seeds loose in the oil afterwards.  You might want to consider frying in an electric skillet or making this the last use of the oil in the deep-fryer if you want to maintain pristine frying oil.  I screw up so you don't have to.

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Sichuan Pepper Dry Dip

(Edited: I've since decided that I prefer this with the salt untoasted and unprocessed...it's what I'm currently using as my "house" salt-and-pepper seasoning on EVERYTHING)

I'm on a Frugal Gourmet kick this week.  Three Ancient Cuisines is the cookbook I'm working with.  To go with Sesame Almond Chicken Wings (also from 3AC), I made Sichuan (or Szechuan) Peppercorn Dry Dip.  This salt and pepper combo was just right with the relatively low-salt wings.  Also a nice change from sloppy wet sauce.  I think it will also be delicious with hard-boiled eggs (!!) and sprinkled on grilled veggies.

Sichuan peppercorns are peppery and floral at the same time.  If you don't have any, I'd also try using a floral dried herb like rosemary, thyme or marjoram. 

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Savoy Cabbage Rolls

The first time my parents went out of town and left my teenaged brother and I home alone for the night, I seized freedom with both hands and...cooked cabbage rolls.  What a rebel I was ;)  I have ever since had a soft spot for all sorts of cabbage rolls, as I mark that recipe as the first time I ever *really* planned and cooked a meal.

The original recipe comes from the behemoth European cookbook "The Silver Spoon", though I have experimented wildly with storage and delayed-cookery options, rewrote the recipe to use less weird measurements and upped the vegetable ante.  SS assumes that you will have time to prepare the leaves, prepare the filling, roll the rolls and cook them all at once.  Bwahahahahahaha!  I made the rolls and froze them individually, then cooked mine from the frozen state on the stovetop.  Turned out really well.  I'd guess that the crockpot will work just as well, though thawing the rolls first would make fitting them into the pot (on the stovetop or in the crockpot) easier.  You can also bake them in the oven, but that will take longer and you really will need to thaw them first. 

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Low carb, high protein snack foods

If I titled the post Tofu Jerky, would you have bothered to read?  Thought not.

It's been a bazillion years since I made this, and I forgot how much I actually like it.  Granted, you gotta like jerky in general.  But let me tell you, the kiddos are loving it...their gateway into the world of truck stop food :D  And it doesn't need refrigerated (which a lot of low-carb snack foods do).

The trick here is to press as much water out of the tofu as possible first so that it takes up as much marinade as possible.  That means this is a 3 step process (press, marinate, bake) and none of those steps are short ones.  So make a lot at once to make it worth your while.  Also, slice the tofu as thin as you can manage to get a better finished product and to shorten up the baking time...more thickness means more moisture means longer baking. 

If you have a food dehydrator, you can use that too instead of baking or Alton Brown had some kind of jerky-making set-up involving a box fan and an A/C filter that you can try, if you're so inclined.

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Grilled Zucchini Meatloaf

I'm taking a page from the South Beach cookbooks and using oatmeal as a binder in this meatloaf.  The old-fashioned oatmeal (not quick or instant) will absorb more liquid in the meatloaf, and you'll need less and get more fiber.  All good things for reducing glycemic impact.  In fact, the recipe is so low-carb, I feel at liberty to use a shmear of jalapeno jelly on top as a glaze, but feel free to skip the extra carbs/calories if you desire.

I'm experimenting with cooking this puppy on the grill (ETA: experiment was SUCCESSFUL!!), cuz it's that time of year, it keeps the kitchen cool and everything is better with a little smoky grill flavor (and I love hearing my 3yo say, "Looklooklook, Daddy cooking dinner OUTSIDE!").  I threw foil-wrapped potatoes on the grill at the same time as the meatloaf, and put sliced zucchini directly over the coals for the last 10 minutes of cooking for a complete grill meal.

This makes a LOT of meatloaf, so freeze extras ahead, cook for a crowd, give them as gifts, whatever.  With only egg in play, it's hard to scale down.  But if you REALLY wanted to, you could use 1 tbsp + 1 tsp of liquid egg substitute per loaf, or use 1 whole egg but add some more oatmeal to compensate for the extra liquid.

Frozen wine and tomato paste

I dip into my freezer stash for the tomato paste and red wine.  I freeze extra wine in ice cube trays, and leftover tomato paste in a small ziptop bag.  That way, I can cook with small amounts (as called for below) without having to crack a whole new bottle or can.

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Aglio e olio

I think by the time one graduates high school, everyone should know how to cook 4 dishes:

1. your favorite meal (so that you don't have to rely on anyone else to make you happy)
2. an inexpensive and relaxed menu for having a few friends over
3. something impressive suitable for special occasions
4. something you can throw together quickly and with minimal effort at the end of a long day so that you don't spend your life eating crappy take-out

This is my #4.  All the ingredients are pantry or freezer staples (freeze whole peeled garlic cloves), except the fresh herbs which can be left out if none are available. 
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Mushroom lasagne

Prep intensive, but delicious!  I know I say that a lot, but really this time.  To scale back the prep work, you could make this a red lasagne instead of a white lasagne and use store-bought spaghetti saucefor the leek bechamel sauce .  I substituted roasted whole mushrooms for one layer of lasagne noodles for dietary reasons, but you could also use 3 layers of noodles and save yourself the prepwork on the whole mushrooms. 

Nutritional info reflects whole wheat pasta, part-skim ricotta, whole milk, about 2 tsp of salt added and full fat gouda.

Lastly, if you're wondering how much of the leek you should use, get rid of any parts that feel like you could never finish chewing them.  Or just cut it like this:

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